First Week of Feb

With warm, sunny mornings early in the week, but rain threatening for the weekend, I went on early morning rides on Tuesday and Wednesday. Crossed Golden Gate Bridge to Conzelman Drive, Rodeo Beach, then back up McCullough Drive. The rides were only 25 miles, and I kept the work mainly aerobic with a max pulse rate of around 160. It felt good to start riding hills - which I have been avoiding since I got back on the bike in November 2008.